Resistance

Last few weeks I am more intensively feeling resistance from my scared part which is always hiding and choosing excuses over action. Especially when it comes to go out or do something new and unknown. It is just quietly whispering: “Why should I do that? It is better to stay as it is. It can be only

Strength

I have been reading a book about understanding social anxiety and one of its chapters described how people with social anxiety do not recognize their strengths and the first thought that comes in their mind is their flaws and weaknesses. And once asked to say what are their strengths it is somehow harder to do it. While reading

Before the move

For me to come to first realizations about myself and how I am working as a person I needed over 20 years and still ongoing. But I never understood quite well that realizing and thinking I know what to do and really working on myself is two different things. That only with realizing I will not